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Empowering Community Wellness: Announcing the "You and Your Health" Podcast

Aug 28
2 min read

At Kirkman Broadcasting, our commitment to our audience extends beyond premium sports, news, and entertainment—we are dedicated to delivering broadcast content that enriches and transforms lives. We are proud to launch the official digital home for You and Your Health, an empowering wellness podcast designed to bridge the gap between clinical health expertise, practical daily habits, and community-driven inspiration.

The Vision Behind "You and Your Health"

Hosted by nutritionist and health coach Jessica Pitts alongside registered dietitian, certified diabetes educator, and Rev. Dr. Janette Jordan Gibson, You and Your Health addresses the real-world barriers that prevent individuals from achieving optimal well-being. By combining clinical authority with relatable, conversational guidance, the show delivers actionable solutions for chronic disease prevention, mindful living, and long-term vitality.

Core Pillars of the Show:

  • Mindful Nutrition & Portion Mastery: Unpacking the psychology of eating, navigating environmental triggers, and mastering portion control without giving up culinary enjoyment.

  • Overcoming Generational Health Barriers: Dispelling common myths around inherited conditions (such as diabetes and hypertension) and equipping families with preventative tools to change their health trajectory.

  • Faith & Physical Stewardship: Exploring the intersection of spiritual wellness and physical health, highlighting how personal accountability, medical care, and faith work in tandem.

  • Modernizing Traditional Cooking: Simple, flavorful shifts from heavy, high-fat traditional meals to nutrient-dense, heart-healthy alternatives using modern kitchen techniques and wholesome seasonings.

Meet Your Hosts

  • Jessica Pitts: Co-host, nutritionist, and health coach bringing a dynamic, accessible approach to lifestyle modification and personal coaching.

  • Rev. Dr. Janette Jordan Gibson: Co-host, registered dietitian, certified diabetes educator, and pastor providing decades of clinical insight and faith-anchored wisdom.

Stream the Podcast & Access Exclusive Resources

You and Your Health is available on demand across our satellite broadcast network and digital streaming channels.

 Presented by Kirkman Broadcasting Inc. Partner with us to reach over 100,000 daily listeners across the Lowcountry







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